Wrestling Techniques Practice Information

Practice

Games don't build character;
Practice builds Character...
Games display the character
That was built while practicing..

Wrestling Techniques
Offers both Private and Group Lessons
to find out more visit the Wrestling Techniques section of this site.

All Practices take place at
"The Building" Underwood Iowa

 

Season
Check Below for exact dates.**		 Program Costs Practice Nights & Times
Grassroots
Beginner/Intermediate
0-3 years Experience		 Elite
Advanced
3 + Yrs Experience		 Beginner Wrestlers Advanced Wrestlers
Spring/ Summer
March thru May		 -$40.00 USA Card Fee *
-$40.00 monthly tuition		 -$40.00 USA Card Fee *
-$60.00 monthly tuition		 Three Days per Week
6:00-7:00 pm		 Three Days per Week7:00-8:30 pm
Fall
September thru October		 -$40.00 USA Card Fee *
-$40.00 monthly tuition		 -$40.00 USA Card Fee *
-$60.00 monthly tuition		 Wednesday & Saturday
6:00-7:00 pm		 Wednesday & Saturday
7:00-8:30 pm
Winter
November thru February		 -$40.00 USA Card Fee *
-$40.00 monthly tuition		 -$40.00 USA Card Fee *
-$60.00 monthly tuition
Three Days per Week-

6:00-7:00 pm

 Three Days per Week
7:00-8:30 pm
 **
Winter 2009-2010 Dates:
Spring/Summer 2010 Dates:
Fall 2010 Dates:
Contact Coach Keith Massey with any questions.
Phone # - 402-203-1610
 

Coaches
Head Coach
Keith Massey :

Former Head Wrestling Coach at Public School National Champions Lewis Central
2X NCAA Div. I Qualifier
FS/GR National Champion
FS/GR All-American
2X IA State Place winner
6th World Schoolboy FS Tournament

Phone # - 402-203-1610

Head Beginner Coach:
Lew “Big Lew” Massey
51 years of coaching experience that is second to none.

Assistant Coaches:
           
Zac Dominguez
*05 5th Greco World Team Trials
*04 4th Greco Olympic Trials
*97 Greco Jr. National Champion
*3X Nebraska State Champion

Eli Dominguez
*’05 Div II NCAA Runner Up
*’04 Div II NCAA 3rd Place
*’04 Div II Academic All-American
*’00 Jr. GR All-American
*2X NE State Champion

 Patrick Allibone
* Div. II National Champion from UNO
* 3X All American
* 3X Academic All-American
* 4X IA state qualifier
* 3X IA state place winner Inc. Runner-up

 
For those who have trouble with the monthly tuition. We have a
fundraiser that goes strictly towards your son's/daughter's tuition.
You may sell poinsettias from Conoyer's Greenhouses. All the proceeds go toward your wrestlers tuition.


"Summer Wrestling Makes
Winter Champions"
 
“I shoot, I score. He shoots, I score.”
 .....Dan Gable
 
 
 

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